Summer is one of the most celebrated seasons, especially in colder regions like in the United States. It is during this time that everyone would love to spend hours and hours outside their houses. For Americans, summer is a time at the beach, going on barbecue nights and even enjoying the wilderness through camping. While summer is all about fun and being under the sun, there are days that become unbearable because of the heat and humidity.
During summer time, you are likely to read from online blogs and lifestyle magazines a handful of hacks to help you tolerate the heat.
Summer means making use of your air conditioning unit. Your AC is probably your first line of defense when the temperature becomes intolerable. It is very important then to keep your air conditioning unit in good health. Even before summer, your AC unit should be properly maintained. Your AC is your best friend that you can trust to provide you the cool air you need when the temperature becomes unbearable.
Keeping your shades shut during the day will also help you handle the heat. This will not only protect your items at home, you are also helping your AC unit. Your curtains and your blinds can help in controlling the amount of sunshine that gets in the house. A darker room is a cooler room, and thus the AC unit doesn’t have to be in full gear to keep the space cool.
Make it a point to let your house breathe by opening your windows early in the morning and during the night. Temperature during these hours are tolerable and this will allow cool air to circulate around your homes. In addition to controlling your electric consumption, you are also giving your AC unit a few hours to rest.
When the temperature becomes too much to handle, never forget to hydrate yourself. Water is your friend, so keep a bottle of water within reach to keep hydrating. This is especially true if you are staying outside, as you can easily get dehydrated when the sun is too hot. Hydration can also come in the form of watery fruits. Summer is never complete when you don’t get to enjoy a cold drink from your freezer or you can always go healthy and have fresh fruits like strawberries and watermelon.
Regularly changing your clothes is also very important during summer time. This is especially true if you are the type of person who sweats a lot. Your sweaty outfit can add warmth to your body. Allow your body to breathe by changing your clothes as every now and then. Not only are you keeping yourself cool, you are also preventing any foul odor from emitting from your body.